Life is busy. We have bills to pay. Wouldn’t it be great if we could infuse our daily lives with shots of creativity? Wouldn’t that be amazing? It IS possible and the best news ever is that it pays to start slow and build on good habits you are already doing.
Before we get Started: Some evening prep work can pay off in spades.
Set yourself a glass of water by your bedside (I use a mug with a lid because two kids, two dogs, a cat, and a gecko). Also is anyone else clumsy in the morning? No need to add shattered water glasses to your morning.
Habit One: Waking up.
(What a great habit! You’re off to an amazing start! Confetti!)
Let’s add a good stretch before crawling out of bed. Even the thought of a leisurely stretch sounds delicious, doesn’t it? I have ‘waking up’ as the first habit because mornings are a freaking miracle. A MIRACLE. Do you know how many people go to sleep and never wake up? You don’t? Really? Okay cool because I looked it up. About one in eight people or about 41 million Americans will die in their sleep. It makes sense, we spend about a third of our lives sleeping. So if you are alive and blinking, count your lucky stars my friend.
Habit Two: Feet on the floor.
You are really kicking butt at this waking up thing! First thought? Water. Drink some water. Feet on floor – water in body. Excellent. You may need go to the water closet to get rid of some water first. Your organs will thank you.
Try this for three days – if you made it – celebrate! Confetti! A latte from Starbucks! We’re not writing yet – you’re easing into things here. Carry on with your day.
Habit Three: Grab a cup of hot tea or coffee.
Whatever makes you happy in the morning. I splurge on Yogi tea first and switch to coffee at mid-morning otherwise I’m as jumpy as a squirrel on meth. If you have a coffee pot with a timer, set that up for right before you wake up. Basically, how can you make things easy for yourself? The best is if you’re living with a morning person and you can ask THEM to make the coffee for you. To find, interview and/or date a morning person to live with, please see my article from 2012, HOW TO FIND THE WORM FOR YOU.
Habit Four: Write down your Routine
Writing down your routine gets you one step closer to keeping it. What days do you want to wake up early and write? Don’t say all of them – that’s crazy talk for people like Stephen King. Start with two. (Tuesdays and Thursdays work great for building new habits). Find a cozy corner to write in that is already set up with all the things you love. Your favorite candle, plant, a place to put your mug, a warm blanket. This should feel like a date with yourself, because it is.
NOTE: Not everyone can get on the morning routine train and that is TOTALLY OKAY. Why are you feeling guilty? That’s ridiculous. This is your life. Maybe after dinner is done is the perfect time – maybe after the kids are in bed is that sweet spot for you. Experiment with different times of day to see which one works best – maybe Thursday nights and Monday afternoons is your jam – maybe it’s Saturday afternoons and Sunday nights. Stay flexible and ask yourself, how can I make space for creativity in my life?
Habit Five: Accountability
Accountability isn’t just for budgets and exercise programs. It isn’t required to have a buddy do this with you but it does make it easier (and more fun!). Don’t be discouraged if you can’t find anyone – if you start the habit and let people know you’re doing it someone will join you I can guarantee it.
Angela Yeh is an East Coast Canadian native that lives and works in the great state of Texas. Angela is a black belt wanna-be who loves to garden, write about magic, and eat cake. She lives with her husband, two lovely human children, and three cranky fur babies. You can follow her on Twitter and Instagram (@thatpluckygirl).