SUGAR IS TOXIC and other things we know but try to forget

We all know how bad processed sugar is for us.  I won’t rehash it.  A mere teaspoon full can depress our immune system for up to six hours.  Not to mention the cumulative effects of weight gain and metabolic diseases like Diabetes and Heart disease.  And cancer? A new study from the University of TexasContinue reading “SUGAR IS TOXIC and other things we know but try to forget”

What’s On the Radar, What’s In My Rearview

Welcome to a new segment I like to call, What’s On My Radar, What’s In My Rearview: What’s In My Rearview: Sleep. Baby is three months and tricked me with some decent sleep last week.  This week has been party time at night time.  It’s all baby, all the time.   What’s On My Radar:Continue reading “What’s On the Radar, What’s In My Rearview”

TOP EIGHT REASONS WHY BREASTFEEDING IS AWESOME FOR MOM

No one could give her such soothing and sensible consolation as this little three-month-old creature when he lay at her breast and she felt the movement of his lips and the snuffling of his tiny nose. ~Leo Tolstoy So I wanted to take this time to talk about…BREASTFEEDING.  To feed or not to feed.  (In public)Continue reading “TOP EIGHT REASONS WHY BREASTFEEDING IS AWESOME FOR MOM”