happiness is

What is happiness?  The pure pleasure of a cool swim on a hot day.  There’s something I’ve always loved about the water.   I love just playing, there’s no other word to describe it.  Dancing in the deep end, flipping somersaults underwater and being exuberant because I CAN.  I’m so clumsy, always tripping over my own feet but in the water I’m a DANCER, I’m graceful and lithe and I love it.  
It’s the same with Yoga.  Instead of feeling like a size twelve in a size seven world I feel balanced, poised.  Happiness for me is a long slow exhale while I find my space in a pose.  Happiness is listening to jazz while I fed Ellie, the sun setting in the backyard, spilling honey-sunshine over the trees.  A deer looks up from grazing, his velvet horns caught in the dying light.  They glow like there’s magic on them and I gaze back in wonder.  I’ve got no joke for this, this sudden connection with nature I’ve gained.  I’m in awe, and I love it.  
Happiness is also a hot bath with suds to my eyebrows and a cold glass of wine.  It’s cuddles with Ellie after a good nap.  It’s running to HEB by myself and blasting the music so loud I can’t hear myself singing along with it.  Cooking with Bill, chopping vegetables side by side while Ellie plays.  Reading a good book.  Sipping a hot mug of green tea.  A juicy peach.

I have a long list of what makes me happy and you know what?  I’m constantly on the look-out for things that will make me even happier.  There are dips in life and dark places.  I will soak and store up the sun while I am sitting in it.  And if life never veers me into the cold shadows again well, I’ll be grateful and surprised.  And if not, I will have lots of sun-pictures in my head to keep me warm.  Namaste y’all.

Published by @abyeh2013

East coast Canadian native A.D Yeh received her bachelor degree in psychology and literature from Mount Allison University in Sackville, NB, Canada. She helps the online writing community at DIY MFA (https://diymfa.com/) by day and spends her nights writing fantasy novels and poetry she would like to read. She also teaches a love of gardening to pre-k kids in her physical community. She lives with her husband, two human children and two fur babies in a quiet corner of Texas.

One thought on “happiness is

  1. Sounds like you're becoming contented in that place where everything is new. I'm glad – for you and for Bill!Miss you more that I know we can't jump in the car and be there in 2 days.

    Like

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